Eat Smart, Move More, Maintain, Don’t Gain Holiday Challenge!

— Written By

As we enter the holiday season full of family, friends, and of course food, make sure that your wellness goals are not sidelined because of the constant feasting. If this is typically an annual issue for you, consider joining the Eat Smart, Move More, Maintain, Don’t Gain Holiday Challenge! The challenge starts on November 16 and runs through December 31, 2020, however, you can sign up at any time! When you join the challenge you get access to:

  • Weekly Newsletters
  • Daily Tips
    • Survive a holiday party
    • Manage holiday stress
    • Stay active during the winter
  • Weekly Challenges
  • Healthy holiday recipes
  • Support through social media
    • Share progress in private Facebook Community
    • Recipes on Pinterest
    • Tips and updates on Twitter and Instagram

For more information please visit the Eat Smart, Move More website.