Med Instead of Meds
This 6-week series will be held virtually on Mondays, November 9, 16, 23, 30, and December 7, and 14, 2020, …
Jordan Jefferies-James
Extension Agent, Family and Consumer Sciences Rockingham County Centerjjeffer3@ncsu.eduStreet Address: 525 NC 65
Suite 200
Reidsville, NC 27320
Suite 200
Reidsville, NC 27320
Mailing Address: 525 NC 65
Suite 200
Reidsville, NC 27320
Suite 200
Reidsville, NC 27320
Job Description To promote healthy habits and improve the well-being of participants through nutrition education and physical activity.
Recent Posts by Jordan Jefferies-James
Online Trauma Training
Join us for our online trauma training, Oct. 20, 2020, noon-1 p.m. Trauma and other adverse life events significantly impact …
Virtual LIFT Program
We are excited to announce our Virtual LIFT (Life Improvements Through Fitness Together) Program! LIFT is a group-based strength training …
Virtual Med Instead of Meds
Interested in eating the Mediterranean way but not sure where to start? This FREE Med Instead of Meds class series …
Food Safety for Ordering Takeout and Grocery Shopping
Should you be worried about contracting the novel COVID-19 virus by grocery shopping, going by the drive-through at your …
COVID-19 Resources
For those of you that are looking for some resources to help guide you as we deal with the …
"Step Your Way to Health" is BACK!
Haven’t given up on your New Year’s fitness and nutrition goals yet? Still, trying to motivate yourself to get …
Personal Training Program
Come workout with us! We are now offering low-cost personal training to help you work to accomplish your health …
Meet Some of Jordan Jefferies-James' Colleagues
N.C. Cooperative Extension, Rockingham County Center
