Personal Training Program
Come workout with us! We are now offering low-cost personal training to help you work to accomplish your health …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Step Your Way to Health
Do you struggle to commit to going to the gym, or with finding ways to be more physically active? …
Fermentation Workshop in Rockingham County
Safe Plates at Home Home Food Preservation: Fermentation Home Food Preservation: Fermentation is designed for anyone interested in learning more about …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
9/26/19
Insect Repellent Products
This document is presented to answer some commonly asked questions about repellents and mechanical devices …
8/13/19 — Biting and Stinging Pests
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
6/13/19 — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
6/13/19 — Disaster Recovery
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods