Step Your Way to Health
Do you struggle to commit to going to the gym, or with finding ways to be more physically active? …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Fermentation Workshop in Rockingham County
Safe Plates at Home Home Food Preservation: Fermentation Home Food Preservation: Fermentation is designed for anyone interested in learning more about …
U.S. Environmental Protection Agency (EPA) Today Invited Rural Communities to Apply for Planning Assistance to Develop Strategies That Help Grow the Economy and Revitalize Downtown Neighborhoods.
WASHINGTON – EPA is offering this assistance as part of Rural Advantage, a suite of federal economic development planning …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Successful Family Newsletter
Recent Publications related to Health & Nutrition
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
2 weeks ago — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
2 weeks ago — Disaster Recovery
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
2 weeks ago
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods
Your Baby and You, Months 7-9
This publication discusses healthy eating during your third trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 1-3
This publication discusses healthy eating during your first trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 4-6
This publication discusses healthy eating during your second trimester of pregnancy.
5/20/19 — Eating for Two
Active Aging: Making the Most Out of Life
This brief publication is intended to give you research-based information about positive possibilities for the …
5/20/19